Tennis Elbow or Something Else? Differentiating Between Common Elbow Injuries

Tennis Elbow or Something Else? Differentiating Between Common Elbow Injuries

Sport & Spine Physio
Published on: 26/01/2025

Elbow pain? Learn how to differentiate between tennis elbow, golfer’s elbow, bursitis, and more. Discover symptoms, causes, and when to seek treatment. Get expert advice on managing common elbow injuries with Sport and Spine Physiotherapy.

Physiotherapy
Chronic Back Pain vs. Acute Back Pain: Differentiating Causes and Treatment Strategies

Chronic Back Pain vs. Acute Back Pain: Differentiating Causes and Treatment Strategies

Sport & Spine Physio
Published on: 19/01/2025

Learn the key differences between chronic and acute back pain. Explore common causes, symptoms, and effective treatment strategies to manage discomfort and promote recovery. Discover how physiotherapy can help you find lasting relief at Sport and Spine Physiotherapy.

Physiotherapy
Cervical Spine Health: Addressing the Root Causes of Neck Pain for Long-Term Relief

Cervical Spine Health: Addressing the Root Causes of Neck Pain for Long-Term Relief

Sport & Spine Physio
Published on: 12/01/2025

Explore the root causes of neck pain and how to achieve long-term relief. Learn about posture correction, targeted exercises, and lifestyle adjustments to support cervical spine health. Discover how physiotherapy at Sport and Spine Physiotherapy can help you regain mobility and comfort.

Physiotherapy
Back Pain and Your Daily Habits: Identifying Hidden Triggers in Everyday Movements

Back Pain and Your Daily Habits: Identifying Hidden Triggers in Everyday Movements

Sport & Spine Physio
Published on: 05/01/2025

Discover how daily habits like poor posture, improper lifting, and prolonged sitting can trigger back pain. Learn practical adjustments to reduce strain and improve your back health. Find expert tips and solutions from Sport and Spine Physiotherapy to feel better every day.

Physiotherapy

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Tuesday: 11:00am - 07:30pm

Wednesday: 08:00am - 04:00pm

Thursday: 08:00am - 07:30pm

Friday: 08:00am - 07:00pm

Saturday: Closed

Sunday: Closed

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